I'm Rita Geoghegan. I work with adults and couples who are going through a difficult time — whether that's anxiety, burnout, relationship difficulties, or a life change you're trying to make sense of.
Ranelagh, Dublin 6 (in-room) & nationwide Zoom
If you've never been to therapy before, it's natural to feel unsure. Here's how it works.
"I believe therapy should feel practical and supportive. You should leave every session with more clarity than you walked in with."— Rita Geoghegan
I draw on CBT, ACT, mindfulness, and trauma-informed approaches — whatever is most helpful for you and what you're dealing with.
Weekly sessions for anxiety, stress, burnout, grief, low mood, or anything else that's weighing on you. We work at your pace.
For couples who want to communicate better, work through difficulties, or navigate a life change together. Available as 50-minute or extended 100-minute sessions.
Six sessions focused on a specific challenge — a career change, return to work, or getting through a difficult period.
Secure, private video sessions from wherever you are in Ireland. Same approach, just over Zoom. Evening slots available.
I've worked in psychotherapy, occupational wellbeing, and community mental health across Dublin for more than two decades. I set up Croia Counselling because I wanted to offer the kind of therapy I believe in — unhurried, practical, and built around the person in front of me.
I have a particular interest in mid-life transitions, workplace burnout, grief, and helping couples find their way back to each other. But honestly, most of my work is with people who are just going through a hard time and need someone steady to talk to.
| Service | Format | Fee |
|---|---|---|
| Individual Therapy | In-room or Zoom (50 mins) | €80 |
| 6-Session Programme | In-room or Zoom | €450 |
| Couples Therapy | In-room or Zoom (50 mins) | €120 |
| Couples Intensive | In-room or Zoom (100 mins) | €210 |
Health insurance receipts provided on request — please check with your provider.
"After 15 years in the same job, I was terrified of what came next. Rita helped me see it clearly and make the move with confidence."Professional in her 40s, Dublin
"I wasn't sure therapy was for me. But Rita made it feel normal. Every session gave me something practical I could actually use."Client in his 30s, Zoom
"We'd been going round in circles for years. Having someone steady in the room helped us actually hear each other again."Couple, Dublin
"I was burnt out and couldn't see a way through. Rita didn't try to fix everything at once — she just helped me find the next step."Professional in his 50s, Zoom
You're welcome to call, email, or send a message below. There's no obligation — we can just have a chat about what you need.